There is a quiet confusion many mothers carry:
If I love my child this much… why does this feel so hard?
This class offers a simple but powerful distinction:
Love is not the same as capacity.
Join me live on April 13 at 2pm Vienna time
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Love is a feeling
Capacity is a state + structure
I’m Lisa — an artist and a mother, with over 18 years of experience as a somatic educator.
My work is rooted in the lived reality of motherhood —
in the places where love, capacity, and daily demands meet.
Where do you override yourself because you love them?
- You say yes when something in you means no
- You promise what you can't hold
- You stay longer than you can
- You keep giving past your limits
.... and feel the exhaustion and resentment build
In this class, we explore:
- how a lack of capacity pulls you out of your center — and shifts the balance in the system
- why caring for children is not only emotional, but also needs to be held structurally and relationally
- how constant demands impact your state — and what your child orients to
- how to recognize and communicate your limits clearly, without guilt
Date: April 13, 2026
Time: 2:00 pm (Vienna time)
Duration: ~75 minutes
Location: Live on Zoom
